I am strictly tele-health.
FAQS
Initial Consultation and/OR Appointments
What will this (Therapy) look like?
What will this (Therapy) look like?
I offer a 30 minute free consultation to any individual who is interested in therapy. We can do this over the phone or in the office. This is a great way to gain more information about the process of therapy and see if you feel like we may be a good fit. I understand that you have many options when it comes to finding a therapist and I want to make sure that you feel comfortable and safe throughout the process. If we decide it is a good fit- we would move onto an initial intake appointment. If you feel like you want to get started right away- we can move right into the initial intake appointment. It is whatever works best for you.
I do not accept insurance and my set rate is $100.00 per session. If you have insurance and would like to use it- I can provide you with statements that you can submit into your insurance company for partial or full reimbursement. This is dependent on your insurance company and if they offer this service.
Our sessions are 50 minutes long and I really strive to stick to this time. It is very important that I am able to get you into your appointment on time and it is important that we have these clear boundaries set so that other clients are afforded the same respect.
What will this (Therapy) look like?
What will this (Therapy) look like?
What will this (Therapy) look like?
Starting therapy can be very difficult and scary. However, you are taking one of the most difficult steps by reaching out and obtaining more information.
I want to acknowledge the strength and bravery that it takes to come into a new space, with someone that you do not know, and be so completely vulnerable. It can be unsettling and overwhelming. This is why I allow you to go at your own pace. I strive to provide a space where you can express yourself, as you are, and have the opportunity to grow and reflect on the process.
There is not a "perfect" way or track to go on when starting therapy. That is the beautiful thing. We get to take it at your pace and establish trust and a therapeutic alliance so you feel confident and comfortable coming into sessions and sharing your thoughts, fears and insecurities.
I applaud you for taking this step. You are taking the steps necessary to obtain mental wealth.